141 ViewsThere is no way to completely protect yourself from germs. Indeed, different types of bacteria live on our skin without putting our health at risk. However, washing your hands regularly can limit the spread of viruses and thus keep diseases at bay. Here’s how it works: During our day,…
140 ViewsAs the corneal reshaping effect is temporary, the risks involved are very slight. Additionally, you can stop wearing the lenses at any time, as long as you are prepared to wear glasses or contact lenses again when your myopia returns! Children and young adults who do not want to…
135 ViewsFind your mind-muscle connection to sculpt from head to toe The effectiveness of strength training depends on the connection between mind and muscle. Have you squatted to try to get a butt, without success? If you tend to use your quadriceps in a squat, your glutes won’t be there.…